“It’s not stress that kills us; it is our reaction to it.” —Hans Selye The word psychobiotic has a slightly sinister sound to it, but the psychobiotic diet does not come from Hannibal Lecter’s recipe ...
Despite how it sounds, a psychobiotic diet has nothing to do with Alfred Hitchcock or what Patrick Bateman eats. The term, popularized by neuroscientist John Cryan at the University College Cork in ...
Researchers at APC Microbiome Ireland have announced a breakthrough for stress management based on the influence of a psychobiotic diet. The findings reveal potential ways to reduce stress and ...
You’ve surely heard of probiotics, which can help maintain a healthy gut for better digestion, nutrient absorption and immune support. But a budding class of probiotics called “psychobiotics” is being ...
There is a brand new weight-loss concept getting attention and it's called the Psychobiotic Diet. Fox 8's Wayne Dawson learns what foods make you feel better which in turn encourages you to eat less ...
When it comes to dealing with stress, we’re often told the best things we can do are exercise, make time for our favorite activities or try meditation or mindfulness. But the kinds of foods we eat may ...
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