Discover 10 powerful health benefits of eating raw almonds daily. Add these nutrient-rich nuts to your diet for a healthier lifestyle.

Brazil nuts, walnuts, cashews, pistachios, almonds, hazelnuts, pecans, and peanuts are calorie- and nutrient-dense additions ...

The Ghana Shea Employers Association (GSEA) is renewing calls for an immediate ban on the export of raw shea nuts, citing the growing threat to local processors, value chain actors and the broader ...

The Ghana Shea Employers Association (GSEA) has renewed calls for an immediate ban on the export of raw shea nuts, citing the ...

A new study published in The American Journal of Clinical Nutrition shows that eating 57 grams of pecans each day could help lower cholesterol levels. Participants in the study who ate pecans every ...

In response to the tariffs imposed by the US on steel and aluminum, the EU has decided on retaliatory measures that also ...

Almond milk is a good source of vitamin E. A 50-gram serving (about a quarter-cup) of almonds contains 12.8 milligrams of the ...

A candied almond smoothie is a deliciously sweet way to enjoy the flavor of this popular snack. Here, I present a recipe to ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and ...

Dan is a senior editor at Raw Story based in Colorado, producing and editing breaking political news. Dan previously worked as a news associate at The Associated Press in Philadelphia, and later ...

We’ve got you. So, how many almonds per day is just right? Nutritionists recommend 6 to 10 almonds a day—raw, soaked, roasted, chopped into your meals, or blitzed into your smoothies. That’s around a ...

What’s up with almonds? The Golden State produces 80% of the world’s supply and exports most of the almonds it grows. That makes almonds California's most valuable food export, making up ...