Nina Dobrev showed fans that she knows how to enjoy a relaxing sauna day in a new and intriguing photo dump. The release of these new stills came amid rumors of a flirtation between the “Vampire ...

As the number of sauna and bathhouse operators multiplies across the country, Australians are finding their own ways of ...

Nina Dobrev showed fans that she knows how to enjoy a relaxing sauna day in a new and intriguing photo dump. The release of ...

Contrast therapy is decidedly in for 2026. Here’s where to sweat and shiver your way to wellness around the Mile High City.

Do you ever finish a workout feeling beat up instead of energized? You're not alone. Here's something that surprised m ...

She even resorted to VHS tapes of Richard Simmons’ “Sweatin’ to the Oldies” and Billy Blanks’ Tae Bo — plenty of punches and ...

This is Southern California’s sauna renaissance, and it’s happening everywhere all at once: Costa Mesa, South Ponto Beach, West Hollywood, Indian Wells.

On "Florida Matters Live & Local," we learned about how you can help in the efforts to beautify Tampa, met a cleanup crew ...

Read on to learn whether contrast therapy is legit, and how to practice it for best results. In the fitness world, contrast therapy is a workout recovery modality designed to help pro athletes and ...

Avoid below-zero temperatures without staying home with these heated igloos, fireplaces, greenhouses and more around Madison.

Experience a full day in the life of a dedicated dad as he navigates his busy schedule. Starting with a fresh cup of coffee brewed in his Black+Decker coffee maker, he takes you into his toy blaster ...

Sauna-fanatics and newbies are spending time in the growing number of communal saunas in parks, near lakes and rivers, and in yards around Wisconsin.