With a range of simple punches, jumping jacks, and jumping rope, you can build a knockout physique in as little as six weeks.

Alia Bhatt is giving fans a major fitness boost with her latest workout video, shared by her trainer Karan Sawhney. Captioned “Upper Body and Mobility Day @aliaabhatt," the clip features the actor ...

Alia Bhatt's recent workout video gives a glimpse into her upper body and mobility day at the gym. Here's why you should add the exercise in your routine. Alia Bhatt's trainer, Karan Sawhney ...

Hitting the gym for a hard HIIT workout, challenging strength training session or therapeutic low-intensity workout is one of the best parts of the day for fitness lovers. Getting stuck into exercise ...

CAMPINAS, Brazil — Your gym routine might be saving more than just your muscles ... program maintained brain volume where it matters most, while those who didn’t exercise showed significant tissue ...

We sell different types of products and services to both investment professionals and individual investors. These products and services are usually sold through license agreements or subscriptions ...

Even the best workout socks aren’t exactly the type of gear that most people get jazzed about. But every real runner and gym rat we know is totally neurotic about their feet's first layer.

The singer, 34, flexed her washboard abs in the very skimpy gym wear after a sweaty workout session. Makeup-free Rita looked radiant and glowing in the stunning snap and shared a motivational message.

Fitness at my all-girls Grammar school generally meant competitive sports hockey and netball. If, like me, you weren’t gifted with co-ordination, it was humiliating and explains why the gym was ...

This workout I'm only using barbell ... suitable also for home training, at a crossfit box or powerlifting gym or if you train at a busy gym these are perfect as don't require machines.

You get the drift. But this concept seeks to simplify that whole labyrinth with a no-nonsense drill: come in, get your face workout, leave with a refreshed glow. My idea was to replace invasive ...

total return swaps and contracts for difference. Please note that past performance is not a reliable indicator of future returns. The Growth of 1,000 chart shows growth of the asset based on an ...