What should your morning yoga routine look like? Here are the top 10 powerful yoga asanas you must add to your morning ...

Yoga, originating from the Sanskrit word "Yuj," offers more than just physical postures; it enhances emotional and spiritual ...

It not only heals the liver, it transforms the entire ecosystem of the body. A consistent practice helps liver function optimally ensuring long-term vitality.

Here are 10 best yoga asanas for Alzheimer’s that’ll help improve brain health, cognitive development and memory.

Did you know as per the National Library Of Medicine, Parkinson’s disease (PD) affects 1 to 2 people per 1,000 at any time? Parkinson’s disease is a neurological condition that affects movement and ...

Do you often wake up feeling anxious and stressed? Make sure to add these powerful tension releasing yoga poses to your morning routine to stay calm and relaxed naturally.

This duality reflects the goal of Hatha Yoga: to balance these energies within us through the practice of physical postures ...

Q: The wind has caused a crack in a 4-inch branch on a hackberry tree that extends over our driveway. Can a limb like that be bound or screwed back together? A: Without a photo I’m not coming ...

Devoting 30-40 minutes daily or incorporating these quick, powerful poses can offer incredible health benefits. Yoga has everything. Asanas to cool your body during scorching summers, energizing ...

Dhanurasana is a backbend yoga pose where your body resembles the shape of a bow. Trending Photos Yoga is a holistic practice that not only enhances flexibility but also strengthens the body and mind.