China is a major exporter of Niacinamide, which is shown to support the skin barrier that protects against environmental damage. This is one reason the ingredient is so popular for skincare products ...

When it comes to vitamin C supplements, there are many different forms available, including tablets, capsules, powders, and gummies. However, not all forms of vitamin C are created equal ...

Medically reviewed by William Truswell, MD Nutrition plays a big part in your skin's health. A well-balanced diet gives your ...

Supplements like vitamin C and zinc may lessen the severity or duration of cold symptoms should you get sick this winter, ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

Most popular are vitamins C and E, and beta-carotene, the pigment found in carrots, tomatoes and broccoli, which the body converts into Vitamin A. Ten million Britons take these vitamins regularly.

There are two main types of vitamins: water-soluble (all eight B vitamins and vitamin C) and fat-soluble (vitamins A, D, E, and K). Water-soluble vitamins dissolve in water and are generally not ...