Dementia is a devastating condition that affects millions of people worldwide, but a new study has suggested a specific type ...

“Any physical exercise, whether weight training or aerobic activity, is known to increase levels of a chemical involved in brain cell growth. It can also mobilize anti-inflammatory T-cells. This is ...

Researchers in Brazil have found that lifting weights twice a week for six months can improve the memory of those with a mild ...

Weight training may help protect the brains of older adults from dementia, including those already showing signs of mild ...

But a new study from Brazil has found that weight training can also help protect the brain—especially in older adults who are ...

Many of us turn to Sudoku, Wordle or brain-training apps to sharpen our minds. But research is increasingly showing one of ...