But there’s one side effect that’s well established but little known and still puzzling to doctors: the “keto rash” or prurigo pigmentosa. This rash fits the man’s case perfectly—red, raised, itchy ...

Sourdough bread has ancient origins and may have advantages over other breads, including a lower glycemic index, some ...

When we talk about the best keto foods over here at Sporked, we’re talking about the best tasting keto foods. We might not be ...

Some 97% of US households buy bread weekly, with health nuts increasingly snapping up grainy goodness rich in fiber and ...

Whether you're looking for healthier options or you're on a keto diet, it's good to know which breads will taste like you're ...

The Hollywood icon made a rare appearance on Monday evening proving that she looks amazing for 85. The Illinois native was at ...

Most Aldis don't sell freshly baked bread, but the chain still offers a pretty wide variety. If you're hoping for the ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

There's no one-size-fits-all diet approach, says functional medicine physician Dr. Mark Hyman. Learn the difference between ...

Stumped on what to eat on a low carb diet? These easy recipes for dinner (and more!) prove that cutting carbs is easy with ...

8days.sg checks out what’s good to eat and drink at the Singapore outpost of the popular Hong Kong cafe and speaks to its ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.