But is sauerkraut good for you? To find out, we asked gut-health experts exactly what happens to your body when you eat ...

Sauerkraut is a dish made of finely chopped cabbage and salt that has been allowed to ferment. According to The Ohio State ...

Uncover the gut health benefits of fermented foods like sauerkraut, protecting intestinal cells from inflammation damage.

Hello, Yahoo readers! My name is Kaitlin Reilly, and I am here to share the best health and wellness tips of the week. With ...

My nonna used homemade cider vinegar, and after making another batch of sauerkraut recently I wondered if it might make a worthy replacement. Happily it does — the sourness is deep and complex ...