I looked in-depth at how Samsung and Google's default watch faces compare, and it tells a surprising amount about their ...

IEEE Spectrum ranked patenting powerhouses in our first annual patent survey. The survey, conducted by the research firm 1790 ...

Flip through any Snapchatter's Story feed, and you’ll likely see uploads featuring wacky selfies, weird faces, AR effects, Bitmoji, and all types of zany ... s expanding array of analytical offerings.

Protein shakes have become increasingly popular among fitness enthusiasts, but the optimal timing for consumption remains a topic of debate. While post-workout protein intake was once considered ...

What makes my 45 minute dumbbell workout fly by? Workout headphones, paired with an audiobook, of course. Workout headphones can vary in shape and size. Some look like typically wireless earbuds ...

As a fitness editor, I love that deep core shake you get after a minute-long plank. That said, if I’m in a busy gym, or I’m taking my workout outside now the weather is nicer, the chances are ...

Some researchers believe that when you take creatine before a workout session, your blood creatine levels start to rise around the time your muscles begin to pump blood. The increased blood flow ...

The Army, in an internal memo, said that it will make changes to its fitness test, including rebranding the test, eliminating its most criticized event, and introducing new performance standards ...

WASHINGTON — The U.S. Army announced today the establishment of the Army Fitness Test (AFT) as the official physical fitness test of record for all Soldiers, replacing the Army Combat Fitness Test.

Gemma Underwood's "intense" workout led to a case of rhabdomyolysis, a life-threatening muscle condition Cara Lynn Shultz is a writer-reporter at PEOPLE. Her work has previously appeared in ...

And you won't just ditch the rest of your workout to pump through endless rounds of curls, either. The Dad Bod Arm Shred plan is just balanced enough that you'll be able to see gains elsewhere ...

Plus, you're tired and working out is hard. While there are a ton of hacks on TikTok about increasing your workout motivation, new research suggests that the answer could be as simple as taking up ...