If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.

Small, fertile, rugged and fueled by an expansive appetite, the species, he says, is “an exemplary invader, a perfect invader ...

Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...

Studies show that when people eat foods rich in fiber, tryptophan and unsaturated fats, they sleep better at night.

Eat a heart-healthy diet — like the DASH diet, which involves low sodium (try using herbs to season food rather than salt) and more fruits, vegetables, whole grains and healthier protein sources, like ...

Shocking new figures shows the UK has the second-worst rate of this killer cancer compared to the rest of Europe ...

"Eat it and Like it" is hosting its annual restaurant week, with more than 30 Savannah-owned establishments participating.