Val Horncastle, who had Alzheimer’s disease, came up with the idea for the ‘Memory Calendar’ with her husband Keith. We hear how a calendar designed to help one person is benefiting many others.

Physical health and your memory Just because you have dementia doesn’t mean you should feel unwell. Looking after your physical health can help with your memory. Try to eat balanced meals and drink ...

Stairs and keeping steady Falls on stairs and steps can cause injuries, so it is important to make them safe. If you rent your home you may need to speak to the landlord or letting agent about making ...