A greengrocer is flaunting the benefits of one spice that can reduce bleeding and menstrual pain as nature’s painkiller ...

Nutritionists say that parents need to be careful of products that are marketed being healthy when they contain added sugars ...

“This can benefit us if we have hypochlorhydria or lack of stomach acid because it will acidify the stomach to help us digest ...

The NHS has issued a warning to be vigilant over an uncomfortable symptom in the legs that could indicate a potentially ...

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

Dr Donald Grant says it will be easy for people to mistake the signs for something much less serious and ignore the red flags ...

Dr Rupy Aujla, a former NHS GP, says he likes to include three dairy products in his diet to help manage weight and improve ...

The owners of the Toby Cottage say they are 'still having fun' and remain open for business despite being on the market ...

Hidden away in the lush Surrey countryside is a pretty village on the Sussex border, offering a laid back way of life away ...

But having takeaways can make it difficult to track your healthy eating habits. More often than not, the usual takeaway ...

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Thanks partly to social media influencers, there is a lot of misguided nutritional advice spreading online around what we eat ...