Why You Should Always Put a Used Book in the Freezer Before Reading It Expert-approved methods to clean dust, dirt, grime from old books. Plus, how to disinfect them to get rid of mold, mildew, or ...

Psychiatrist Drew Ramsey, MD, explains the brain benefits of eggs and gives a recipe for a Persian herb fritatta.

Inflammation and bloating can seem like synonymous terms, but according to experts, they are in fact two different things, and the differences are important to note for treatment purposes.

Banana bread popularity is on the rise during COVID-19, but why? Experts unpack the surprising history behind the loaf and why it's so relevant today Our editors independently select these ...

For a DIY that's totally chic, learn how to upcycle clothes. You'll be able to keep up with the latest trends without hurting the environment.

Experts explain how the body stores trauma, even if we don't realize it. Plus, three ways to move through a trauma response.

A linguist and inclusivity activist explain complexities surrounding the folx meaning (and other uses of 'x,' like womxn and Latinx).

Here, RDs share the top types of bread for longevity according to what types of bread are most commonly consumed in the Blue Zones regions.

See how different brewing methods affect how much caffeine in coffee there is, according to doctor and The Coffee Lover's author Bob Arnot, MD.

Dr. Frank Lipman gives recommendations on daily fiber intake—and whether or not it's possible to take things too far.

We tried the Wrinklit LED Mask by Skin Gym to get the skin-rejuvenating benefits of LED light therapy at home—here's how it went.

Research suggests there may be four sleep chronotypes, not just 'early bird' and 'night owl.' Here's how to figure out yours.