May 2, 2024 · Can a bowl of oatmeal help lower your cholesterol? How about a handful of almonds? A few simple tweaks to your diet — along with exercise and other heart-healthy …

Mar 26, 2024 · Certain foods, such as beans, oats and whole grains, fatty fish, and fruits and vegetables that are high in fiber, can lower "bad" LDL cholesterol.

May 2, 2025 · Cholesterol has many important functions. This article reviews 10 natural ways to increase HDL (good) cholesterol and lower LDL (bad) cholesterol.

1 day ago · If you need to lower your cholesterol, eating more foods high in fiber and healthy fats will help. Try adding some of these nutritious foods to your diet.

Jul 16, 2024 · It’s no secret that certain foods can help you lower your LDL (“bad”) cholesterol, which causes a buildup of plaque in the arteries that leads to heart disease, heart attacks, and …

Oct 16, 2025 · Certain foods can help you lower your cholesterol. Learn which ones are best for your diet and why.

4 days ago · Making certain lifestyle changes can help naturally lower cholesterol. Here, doctors explain the best ways to lower cholesterol without medication.

Jul 17, 2025 · Natural ways to lower cholesterol include replacing trans fats and saturated fats, eating more soluble fiber, and exercising regularly.

May 5, 2025 · One important way to lower your cholesterol is through diet. Learn which foods to avoid, which ones you should limit, and what you can eat instead.

2 days ago · These are the top ten foods to lower LDL bad cholesterol naturally. Eat smarter with heart healthy choices that support better cholesterol and overall wellness.