About 353,000 results
Open links in new tab
  1. Binaural Beats: What Are They and What Are the Benefits? - WebMD

    May 8, 2025 · A binaural beat is an illusion created by your brain when you listen to two tones with slightly different frequencies at the same time, one in each ear.

  2. Binaural recording - Wikipedia

    This effect is often created using a technique known as dummy head recording, wherein a mannequin head is fitted with a microphone in each ear. Binaural recording is intended for …

  3. Binaural Beats - Psychology Today

    In order to produce a binaural beat, the two tones sounded in the ears must both have frequencies below 1,500 Hz with a difference of no greater than 40 Hz between them.

  4. What Exactly Are Binaural Beats? - American Academy of Audiology

    Mar 16, 2023 · Binaural beats work a bit differently, as each ear is transmitting one frequency to the central auditory pathway. Proponents of binaural beats assert that the sound waves lock in …

  5. Binaural Beats for Sleep | Sleep Foundation

    Jul 29, 2025 · Learn about binaural beats, an auditory phenomenon. Listening to these beats can promote memory, reduce anxiety, encourage relaxation, and help you fall asleep.

  6. Binaural Beats: How They Work, Mental Health Benefits, How to Use

    Aug 29, 2024 · Binaural beats are an audio-based option where different frequencies are played at the same time to trigger certain brain states. Learn how they impact the brain and mental …

  7. Binaural Beats: Sleep, Therapy, and Meditation - Healthline

    Aug 28, 2024 · Binaural beats are auditory illusions that occur when you hear different frequency sounds in different ears. Learn how they could make it easier for you to relax, sleep, and …

  8. What is Binaural Beat? Exploring the Science, Benefits, and ...

    Mar 15, 2025 · In this article, we’ll break down the science and the practical applications of binaural beats, exploring questions such as what is a binaural beat, what does binaural audio …

  9. Binaural Beats: Definition, Effects, Benefits - Health

    Aug 13, 2024 · Binaural beats are an illusory third tone created when you listen to sounds of different frequencies in each of your ears. They may have positive mental effects.

  10. Binaural Beats: Benefits and Tips for Use | Psych Central

    Aug 17, 2023 · Binaural beats are subtle sounds or acoustic beats that affect your brain waves. Listening to binaural beats may help foster calm, creativity, and concentration.