Mar 17, 2025 · With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're sharing our best recipes with chia seeds.

Jul 31, 2025 · These chia seed recipes for pudding, smoothies, overnight oats and homemade jams are the most-saved by readers on MyRecipes.

Dec 6, 2024 · Here are 35 ways to eat chia seeds. 1. Chia water. One of the simplest ways to add chia seeds to your diet is to add them to water. To make chia water, soak 1/4 cup (40 grams) of chia...

May 11, 2023 · These healthful seeds add texture, fiber and healthy fats to any meal, so go ahead and stir them into your routine! These chia seed recipes from Food Network make it easy.

Looking for unique recipes using chia seeds? Use chia seeds to thicken, as an egg substitute, or in smoothies, desserts, baking, and breakfast. Let us show you how.

Oct 15, 2025 · Chia seeds are a versatile, nutrient-dense ingredient that can be used in many recipes. Chia seeds may be tiny, but they’re packed with nutrients like calcium, iron, fiber, and plant-based …

Feb 22, 2025 · Superfood powerhouse chia seeds star in these recipes for pudding, smoothies, drinks, post-workout snacks, and more. Get our best chia recipes here.

Jan 2, 2026 · Chia seeds may be small, but they’re packed with powerful nutrition and endless versatility. From quick breakfasts to satisfying snacks and light desserts, these everyday chia seed …

Chia seeds are a great source of fibre and omega-3 fatty acids. Soak them overnight to make a chia pudding breakfast, or serve them in porridge, pancakes, jams and more.

Oct 9, 2025 · From breakfast to dessert, these 29 chia seed recipes prove how versatile and nutritious this superfood can be! We hope you found some new favorites to try in your kitchen.