Gluteal muscles - Wikipedia
The gluteal muscles, often called glutes, are a group of three muscles which make up the gluteal region commonly known as the buttocks: the gluteus maximus, gluteus medius and gluteus minimus. The …
Gluteal Muscles (Glutes): What They Are, Anatomy & Function
What Are Your Gluteal Muscles? You have three gluteal muscles (glutes): gluteus maximus, gluteus medius and gluteus minimus. Your gluteal muscles (glutes) are your butt muscles. They’re at the …
Glute muscles: What they are and how to make them stronger
Aug 18, 2022 · We use our glute muscles every day just by standing, sitting and walking. But what exactly are they? And how can you make them stronger?
40 Minute Glutes Workout - YouTube
Get ready for a 40-minute glute workout that will seriously challenge your strength and endurance! Today’s session is an AMRAP-style glute burner where we’ll...
Superficial & Deep Gluteal Muscles: Name, Anatomy, Function ...
Oct 30, 2025 · In a narrower sense, gluteal muscles, or “glutes,” often refer only to the three large muscles that shape the buttocks: the gluteus maximus, medius, and minimus. In broader anatomical …
The 15 Best Exercises for Glutes, Plus 5 Workouts | BarBend
Jul 15, 2025 · Develop stronger lifts, bolster power, and more muscle, with our list of the 15 best glute exercises and workouts around.
16 Best Glute Exercises (Science Backed & Trainer Approved ...
The best glute exercises—proven by research and trusted by trainers—include hip thrusts, squats, deadlifts, lunges, and targeted isolation moves that work all three glute muscles for maximum growth …