Aug 3, 2022 · Heel-lock lacing is something that trail runners often use, because it’s common for the heel to slip when pounding down long descents, but all runners can benefit from trying it if …

Mastering the heel-lock lacing technique is easier than you might think—and once you get the hang of it, it can transform the way your shoes fit and feel.

Among runners, the Heel Lock is also commonly called the Runner’s Loop, Runner’s Tie or — better yet — Lock Lacing! The technique is all the same regardless of what you’ve heard it …

Jun 26, 2025 · Discover how heel lock lacing prevents heel slippage, improves stability, and boosts comfort. Learn step-by-step techniques, expert tips, and benefits today!

Runner’s Loop or heel-lock lacing is an incredibly common technique for runners because it creates a super-tight finish that prevents your heel from slipping. For trail or long-distance …

Apr 26, 2025 · Heel lock lacing is a technique used in shoelacing that secures the heel in place to prevent slipping. It involves looping the laces through designated eyelets at the top of the shoe …

Apr 8, 2020 · Learn how to tie a heel lock knot to prevent heel slippage, improve comfort, and reduce blisters during hikes or runs. Step-by-step guide.

Jan 30, 2025 · The heel lock tie is a way of lacing your shoes that creates extra tension at the top of the shoe, keeping your foot firmly in place. This is particularly useful for runners, basketball …

May 9, 2024 · Of course, there are other, more complicated lacing patterns you can employ to improve your running shoe’s fit, but the heel lock method is one of the easiest to master first, …

May 21, 2024 · Heel-lock lacing Struggling with heel slippage? Heel-lock lacing could be your solution. This technique creates a firm grip around your heel, minimising movement and …