The most important part of using crutches is going slowly and safely to make sure you don’t reinjure your leg or damage your surgery site. Your healthcare provider can show you …

Mar 28, 2025 · To use crutches, adjust them so they reach about 1.5-2 inches below your armpits, with the handgrips even with the tip of your hip line. Hold the crutches tightly to your side, then …

This video draws upon the expertise of one of the physical therapists at The Nebraska Medical Center to show you the proper way to use crutches. Included are how to correctly stand up and...

If you break a bone in your leg or foot, have a procedure on your knee or lower leg, or suffer a stroke, your doctor may recommend that you use a walking aid while you are healing or …

Learn how to use crutches safely with our step-by-step guide, including walking, sitting, standing, and navigating stairs. Tips for comfort and avoiding injury.

Stand tall with your shoes on. Make sure your shoes have low heels and good support. Put the crutches under your arms. Relax your arms and let them hang down over the crutches. There …

Sep 4, 2025 · This article will help you to know how to size crutches and check them over before use. It also explains how to use crutches when getting out of a chair, using steps, or just …

To help it heal and to prevent pain, you need to keep all your weight off it. Using crutches will help you get around without putting any weight on your leg. At first, using crutches may seem …

Jul 23, 2019 · The basic mechanics of using crutches on flat ground varies slightly depending on whether you’re able to put weight on your injured leg. Watch the video to get an idea of the …

Apr 1, 2025 · The handles should be at hip level. Your elbows should be slightly bent when you hold the handles. Keep the tips of your crutches about 3 inches (7.5 centimeters) away from …