Learn how to walk with a cane correctly, avoid common mistakes, improve balance, and protect joints with simple, expert-backed walking tips.

Apr 24, 2020 · You may need to walk with a cane if you've recently had surgery, or if you need a little extra help with balance or muscle weakness. Get some tips and tricks here.

Feb 24, 2025 · To hold and use a cane correctly, you'll need to select the right cane type and length for your needs, then hold the cane on the side of your good leg and move the cane forward as you move …

Jan 22, 2025 · This article discusses how to walk with a cane. It explains reasons why you may need a cane, different types of canes, and how to know if your cane is the right height for you. It also …

Apr 19, 2024 · Learn how to use a cane the right way for extra support and balance while you walk.

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A cane, sometimes called an assistive cane or walking cane, is a mobility aid to give support and balance during walking. People might need a cane for different reasons.

Sep 7, 2025 · Comprehensive guide on how to use a walking cane correctly: choose the right cane, set precise height & grip, follow posture and gait-training techniques, and use progressive strength & …

1 day ago · A cane is a walking aid that can help improve mobility and reduce pain after injury. However, it works best when sized and adjusted properly. Canes are typically made of wood or metal and …

Nov 30, 2025 · In short, to use a cane properly, you should first hold the cane on the side of your "good" leg (the opposite leg to the one that needs support). Then, when walking on level ground, you should …