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  1. Iron - Wikipedia

    Chemically, the most common oxidation states of iron are iron (II) and iron (III). Iron shares many properties with other transition metals, including the other group 8 elements, ruthenium and …

  2. Iron | Element, Occurrence, Uses, Properties, & Compounds

    Nov 11, 2025 · Iron (Fe), chemical element and one of the transition elements, the most-used and cheapest metal. Iron makes up 5 percent of Earth’s crust and is second in abundance to …

  3. Iron - Element information, properties and uses | Periodic Table

    Element Iron (Fe), Group 8, Atomic Number 26, d-block, Mass 55.845. Sources, facts, uses, scarcity (SRI), podcasts, alchemical symbols, videos and images.

  4. Iron: What It Is and Health Benefits

    Jul 25, 2024 · Iron is a key component to making sure that your body has oxygen-rich blood. That’s important for your brain, immune system and more.

  5. Iron-Rich Food | List of Meats And Vegetables | Red Cross Blood

    Learn which foods are high in iron. Iron is an essential mineral that is a part of hemoglobin which helps maintain your strength and energy. Your body needs iron to make new blood cells, …

  6. Iron - Consumer - Office of Dietary Supplements (ODS)

    Iron helps make hemoglobin in red blood cells. Learn how much you need, good sources, deficiency symptoms, and health effects here.

  7. Iron: Types, Properties, and Uses - Thomasnet

    Jun 27, 2025 · Iron is a fundamental metal element used in many industries due to its strength, versatility, and ability to be shaped into various forms. Different types of iron, such as steel, …

  8. Iron - The Nutrition Source

    Iron is important for healthy brain development and growth in children, and for the normal production and function of various cells and hormones. Iron from food comes in two forms: …

  9. Health Benefits of Iron: Sources and Deficiency Symptoms

    Nov 10, 2025 · Consuming iron regularly can protect against iron-deficiency anemia and may improve energy, cognitive health, immunity and more.

  10. 9 Benefits of Iron Supplements That Go Beyond Anemia

    Dec 16, 2025 · Iron supplement benefits include anemia prevention and management, prevention of fatigue, improved athletic performance, hair growth, and more.