فقد يسبب ذلك ارتفاعًا خطيرًا في ضغط الدم. Heart rate Whole-body vibration 18/11/2023 إظهار المَراجع See more Expert Answers FAQ-20058186 نمط الحياة الصحي اللياقة البدنية أجوبة الخبير Isometric exercises …

Fitness basics Starting a fitness program may be one of the best things for health. Physical activity can lower the risk of diseases, such as heart disease and cancer. Exercise can …

Dec 13, 2024 · An ischemic stroke occurs when the blood supply to part of the brain is blocked or reduced. This prevents brain tissue from getting oxygen and nutrients. Brain cells begin to die …

Mar 22, 2025 · Physical therapy exercises can help strengthen the muscle and tendon in the affected area. You can do resistance exercises to effectively treat many long-lasting, called …

Nov 18, 2023 · As people with arthritis perform isometric exercises and improve their strength, they may progress to other types of strength training. Strength training may help reduce pain …

Apr 8, 2025 · Osteoarthritis is the most common form of arthritis, affecting millions of people worldwide. It happens when the protective cartilage that cushions the ends of the bones wears …

Sep 19, 2025 · A therapist might prescribe exercises designed to heal and strengthen the Achilles tendon. Resistance exercises using heavy loads, such as weighted heel raises, might be …

Lymphoma is cancer that affects the lymphatic system. The lymphatic system is made up of organs, glands, tubelike vessels and clusters of cells called lymph nodes. It's part of the body's …

Jul 3, 2025 · The diaphragm has a small opening called a hiatus. The tube used for swallowing food, called the esophagus, passes through the hiatus before connecting to the stomach. In a …

Nov 18, 2023 · 等长运动可能对受伤的人有帮助，因为受伤的人运动时会感到疼痛。例如，倘若您有肩袖损伤，医务人员或理疗师可能会建议您做等长运动。例如，他们可能会建议您进行一些 …