Feb 13, 2025 · Matcha comes from the same plant as green tea, but it contains more antioxidants and caffeine. Here are 7 possible health benefits of matcha tea, backed by science.

Matcha[a] (/ ˈmætʃə, ˈmɑːtʃə / ⓘ; [2][3] Japanese: 抹茶) is a finely ground powder of green tea specially processed from shade-grown tea leaves. [4][5][6] Shade growing gives matcha its …

Dec 29, 2025 · Here's what makes matcha unique among other green powders and beverages, how it can benefit your health and why moderation still matters.

Nov 25, 2024 · Notable for its vibrant green color, matcha is a powder made from green tea leaves. It can be enjoyed as a tea or added to smoothies, baked goods, and other foods. …

Jul 28, 2025 · Matcha is a super-fine, bright green tea powder that's used to make drinks and culinary creations. It's derived from a Japanese green-leaf tea called tencha—a product of the …

Sep 11, 2025 · Matcha is a powder that’s made of finely ground green tea leaves. Find out what nutrients are in matcha and learn how it can help everything from heart health to weight …

Dec 8, 2025 · Matcha is a powdered green tea with roots in ancient China and Japanese tea culture, now popular in everything from lattes to smoothies. 1 It has a grassy, slightly sweet …

Learn the difference between matcha and green tea, how to prepare matcha perfectly and be inspired by our top recipes, including matcha latte and blondies.

Sep 1, 2025 · When prepared, matcha powder is whisked with hot water (instead of steeped in boiling water) to form a frothy, vibrant green tea packed with unique health benefits.

Dec 9, 2025 · Matcha is a type of powdered green tea that offers benefits for brain and heart health. Its antioxidants may improve male fertility and bone strength.