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  1. 10 Nutrition Myths, Debunked

    Feb 16, 2024 · Creating more uncertainty: manufacturers that slap misleading food labels on their products, and social media influencers with no nutrition expertise who tout specific eating …

  2. Debunking 10 common nutrition myths for 2025

    Jan 20, 2025 · Navigating the world of nutrition can feel like trying to find your way through a maze of myths and misconceptions. Before heading down misleading paths, we’re here to …

  3. 7 Foods That Seem Unhealthy But Are Actually Nutritious

    Sep 26, 2025 · Sometimes, foods get labeled as “unhealthy” based on myths, preparation methods, or old diet guidelines. In reality, many of these foods are nutrient-packed and can …

  4. 10 Nutrition Myths Experts Wish Would Die

    Jan 19, 2023 · 10 Nutrition Myths Experts Wish Would Die We surveyed some of the country’s leading authorities to reveal the truth about fat, dairy, soy and more. Share full article 3.9k

  5. 17 Myths Nutritionists Wish People Would Stop Believing

    Jun 18, 2024 · Common Nutrition Myths, Debunked In the elevator, online and even at parties, registered dietitian nutritionists (RDNs) get asked food-related questions all the time.

  6. 10 nutrition myths, debunked

    Jan 24, 2023 · Writing for the New York Times, Sophie Egan surveyed some of the top nutrition experts in the country to identify—and debunk—10 common nutrition myths about fat, plant …

  7. 10 longstanding nutrition myths, debunked by experts

    Aug 29, 2023 · There are several longstanding nutritional myths many of us have fallen prey to. We are here to tell you: it is healthy to eat carbs, real sugar is better than sweeteners and …

  8. 10 Nutrition Myths About Weight Loss You Should Stop Believing

    Jan 10, 2024 · A dietitian discusses common nutrition myths about counting calories, hydration, low-carb diets, low-fat foods, caffeine, eggs and more.