Nov 14, 2025 · Vegetable, in the broadest sense, any kind of plant life or plant product; in common usage, the term usually refers to the fresh edible portions of certain herbaceous plants. Vegetables …

Dec 10, 2025 · Data from the CDC found that watercress is actually the healthiest vegetable. A dietitian explains why—and reveals how much watercress you should have per day.

If you’re trying to boost your diet with nutrient-dense foods, one leafy green has officially earned the crown as the healthiest vegetable of all.

Dec 7, 2025 · High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits. This list will help you select the best ones.

Feb 18, 2022 · Fruit vs. Vegetable: What’s The Difference? February 18, 2022 The Difference Between Fruits And Vegetables What Is A Tomato? (And Other Plants) List Take The Quiz Trying to classify …

The exact definition of "vegetable" may vary simply because of the many parts of a plant consumed as food worldwide—roots, stems, leaves, flowers, fruits, and seeds.

Feb 7, 2025 · If you're looking to eat more plants and less meat, reach for these vegetables with protein. Learn why they're so good for you and how to enjoy them at home, according to nutrition experts.

Dec 11, 2025 · Watercress has been identified as the most nutrient-dense vegetable by the CDC, scoring a perfect 100 on their "powerhouse" ranking. This humble green, packed with vitamins, …

Any vegetable or 100% vegetable juice counts as part of the MyPlate Vegetable Group. Vegetables may be raw or cooked; fresh, frozen, canned, or dried/dehydrated; and may be whole, cut-up, or mashed.

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