Oct 14, 2024 · Find out what nutrients are in magnesium citrate and learn how they can help you.

Sep 16, 2025 · Magnesium citrate is an absorbable form of magnesium that offers various health benefits, such as improving heart health and promoting blood sugar regulation.

Oct 7, 2025 · Magnesium citrate benefits include supporting digestive health, particularly by relieving occasional constipation, and aiding muscle and nerve function, bone strength, and …

Nov 19, 2025 · The 7 most common types of magnesium There are many forms of magnesium, and each one works a little differently: Magnesium citrate – Easy to absorb but can cause …

Sep 18, 2025 · Magnesium citrate is used as a supplement to maintain adequate magnesium in the body. Magnesium citrate is also used as a laxative to treat occasional constipation.

Jan 5, 2024 · Learn more about magnesium citrate, including how it may help with blood pressure, anxiety, and other issues, its side effects, and more.

Jul 31, 2025 · There are many types of magnesium supplements, and they come with different names — like magnesium citrate, magnesium glycinate or magnesium oxide. The variations …

May 9, 2025 · Learn about the benefits of magnesium citrate for digestion, muscle health, and relaxation. Explore its uses, recommended dosage, and potential side effects in this …

Apr 9, 2025 · Magnesium citrate offers a balance of effectiveness, digestive tolerance, and affordability, making it one of the most widely used forms in clinical, sports, and general …

Jul 31, 2025 · Magnesium citrate is commonly utilized for several purposes, including: Dietary Supplementation: To increase magnesium intake and address deficiencies. Digestive Support: …