FAST Walking in 30 minutes | Fitness Videos
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YouTubeWalk at Home
FAST Walking in 30 minutes | Fitness Videos
30 minutes of fast walking MOST days of the week is super HEALTHY! A very special EDIT from the hit series Miracle Miles! Get the Walk at Home App so you can walk the full series, 1 Mile, 2 Mile, 3 Mile, 4 Mile .... and 5 MIRACLE MILES! www.WalkAtHome.com Let’s WALK everybody! Download, stream, or purchase our latest workouts and accessories ...
168M viewsApr 17, 2019
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_exerciser_
Full Body Chair Workout (Beginner) 🪑🔥 Train anywhere, just 1 chair. No gym needed. Save this & follow for more home workouts 💪 Exercises & reps: 1️⃣ Bulgarian Split Squats (3x10) 2️⃣ Incline Push-Ups (3x8-12) 3️⃣ Bench Dips (3x8-12) 4️⃣ Seated Knee Raises (3x 12) 5️⃣ Reverse Plank (3x20 sec.) #homeworkout #fullbodyworkout #chairworkout #beginnerworkout #bodyweighttraining
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romantrains
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We are located along Moktar Daddah Street opposite Naivas lifestyle We are open Monday to Sunday, 8:30 AM to 7:30 PM. We also have branches at: RNG Plaza, 3rd Floor, Shops FC8 and FC9, along Ronald Ngala Street. For shoes, carpets, suitcases, smart watches, tablets, and water bottles. Beaver House, Mezzanine Floor, Shop M30 Tom Mboya Street Kitchenware, utensils, duvets, bedsheets, and curtains Superior Centre, Basement Shop B4, Next to HH Towers, Kenyatta Avenue Electronics, appliances, men’s a
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