ACE - Certified™: April 2022 - HIIT vs. Moderate-intensity Continuous Training: Which One is Superior?
ACE - Certified™: April 2022 - HIIT vs. Moderate-intensity Continuou…
Apr 7, 2022
acefitness.org
This Is Exactly How Much Exercise You Need Per Week—and Why It's So Important
This Is Exactly How Much Exercise You Need Per Week—and Why It'…
10 months ago
realsimple.com
Bodyweight Exercises vs. Lifting Weights: Which Is More Effective for Building Muscle?
Bodyweight Exercises vs. Lifting Weights: Which Is More Effective f…
Apr 2, 2024
eatthis.com
Getting Stronger in Midlife: Start Simple with Effective Bodyweight Exercises
0:21
Getting Stronger in Midlife: Start Simple with Effective Bodyweight …
6 months ago
MSN
Can you sing while you work out?
Can you sing while you work out?
Aug 25, 2023
mayoclinic.org
Here's how much exercise is needed to impact weight loss
2:53
Here's how much exercise is needed to impact weight loss
4K views6 months ago
MSNCBS News - Video
Low, moderate and high-intensity exercise: how to tell the difference
Low, moderate and high-intensity exercise: how to tell the difference
Mar 4, 2021
nine.com.auSam Downing
Should You Use High Volume or Heavy Weight to Build Muscle?
Jan 4, 2018
muscleandstrength.com
3:13
How Do You Combine Moderate And Vigorous Activity?
3 views4 weeks ago
YouTubeCardiology Community
2:44
What Is Moderate Intensity Exercise for Heart Health?
4 weeks ago
YouTubeCardiology Community
0:36
Ladies, want real results? Stop wasting time with moderate-intens…
1 views3 weeks ago
YouTubeRock Solid Fitness Dunedin, Fl
18:26
How Hard to Push Yourself in Cardio Training | Ep 80
84 views2 months ago
YouTubeJayd Harrison | Fitness Coach
9:47
Do Older Lifters Need Less Training Volume? Do You Need More? Wh…
37.7K viewsMay 23, 2022
YouTubeBarbell Medicine
Does any movement count as exercise?
Jul 12, 2022
TODAY.comStephanie Mansour
Best Upper Body Strength Exercises for Ages 50+
135.2K viewsOct 13, 2023
YouTubeWill Harlow – Over-Fifties Specialist Physio
How Many Steps Mean 'Moderate' Exercise? | Baptist Health South F…
Feb 13, 2019
baptisthealth.net
6:51
Abdominal strengthening exercises: Level 1
502.4K viewsJun 18, 2021
YouTubeouhnhs
2:28
Exercise vs Diet
3.4M viewsFeb 4, 2016
YouTubeAsapSCIENCE
5:56
Moderate vs Vigorous Exercises
55.9K viewsFeb 8, 2018
YouTubeMrs. McDougall
3:25
Best Exercises for Strength
1.4M viewsJul 17, 2018
YouTubeBarbell Logic
8:56
3 Best Exercises for Overweight People
1.8M viewsSep 15, 2020
YouTubeMark Wildman
19:03
Total-Body Resistance Band HIIT Workout | James Grage
2.5M viewsApr 23, 2020
YouTubeBodybuilding.com
6:33
Light Weights vs Heavy Weights for Muscle Growth
9.4M viewsJan 21, 2018
YouTubeJeremy Ethier
9:17
Simple Cardio Workout For Seniors | More Life Health
132.4K viewsAug 16, 2018
YouTubeMore Life Health Seniors
5:59
Heavy Weights vs Light Weights | Build Muscle (THE WINNER IS...)
2.1M viewsNov 8, 2016
YouTubeATHLEAN-X™
1:11
How to Slim Down Your Stomach With Resistance Bands
725.5K viewsJun 16, 2015
YouTubeLIVESTRONG
3:28
The Importance of Intensity in Physical Activity
319.7K viewsOct 4, 2016
YouTubeDocMikeEvans
9:09
Type 1 and type 2 muscle fibers | Muscular-skeletal system physiol…
368.6K viewsSep 19, 2013
YouTubekhanacademymedicine
9:53
Heavy Weights VS. Light Weights for Big Biceps (WHICH IS BEST?)
1.3M viewsFeb 10, 2019
YouTubeATHLEAN-X™
9:05
Exercise Intensity and Fuel Selection - Carbohydrates vs Fats
22.8K viewsMar 15, 2021
YouTubeVivo Phys - Evan Matthews
See more videos
Static thumbnail place holder

Short videos

2:45
New Cheap Maggie Square Instant Noodle Machine Hig…
284 views1 month ago
YouTubeAnna
0:09
77 reactions | Moderate to heavy rains are being repor…
6K views1 week ago
FacebookOman Weather Updates
0:29
The tempo is moderate and the focus is high . #explor…
194 views3 weeks ago
FacebookMunyah - The heavy weight
0:11
1.1K reactions · 16 shares | Don’t get me wrong, I still li…
245.4K views1 week ago
FacebookJuliataylorFitness
0:59
26K views · 490 reactions | Neon Yellow Vs Blue, Satis…
10.3K views1 week ago
FacebookPainting Concept
0:07
32K views · 248 reactions | ️♂️ Most people think …
10.8K views2 weeks ago
FacebookMove Therapies
0:13
58K views · 2.6K reactions | “Lift heavy” is great advice…
332.3K views1 week ago
FacebookSally Gunnell OBE
0:14
Knee Pain Stages | Mild, Moderate & Severe#kneepa…
496 views2 weeks ago
YouTubeHope & Health
1:12
Small Changes Exercise Habits Make to Your Body
71 views4 weeks ago
YouTubeYO_STRONGLIFE_en
1:52
Here's Dr. Tirta's Explanation of Why Heavy Exercise Cau…
959 views1 month ago
YouTubeJejak History
0:15
RATING DIFFERENT CARDIO TO HELP LOSE WEIGHT!!
1.4K views1 month ago
YouTubeReal_AGains
1:28
Ripped Or Bulky? Which Is Healthier? #strengthtrainin…
1K views1 month ago
YouTubeThe Life Matrix
1:01
What is the best workout routine during perimenopa…
1.7K views3 weeks ago
YouTubeHigh Performance Health
0:27
Perfect Form vs Heavy Weight (What Actually Buil…
56 views3 months ago
YouTubeFit-N-Fresh
0:36
Ireland’s Political Secret
760 views3 months ago
YouTubeJacob Shapiro
0:58
Light to Moderate Physical Activity అంటే ఏమిటి…
1.2K views3 months ago
YouTubeKaizen Hematology Oncology Network
1:11
Light vs. Heavy Weights: Which is Better for Buildin…
3 months ago
YouTubeRawForm Fitness
0:21
👉✨Unuvanted kit बिना सलाह के ना ले💊🔥 #pharmci…
2 weeks ago
YouTubeDr Viral Medical
0:34
Calf Training: Heavy vs. Moderate Weight Reps? #s…
664 views3 months ago
YouTubeTimon King
1:39
How Much Exercise Cuts Digestive (GI) Cancer Risk?
930 views2 months ago
YouTubeNaznin Jamal MD
Static thumbnail place holder