How to Prepare for the 2-Mile Army Run
How to Prepare for the 2-Mile Army Run
Jul 2, 2014
military.com
Could you pass the APFT standard?👀👀 What’s your 2 mile run time? The good ol’ APFT had that 15:56 run for the 17-21 crew. Now? The Army Combat Fitness Test (AFCT) gives you a minimum of 22 minutes on the run. Progress or just getting older? 😂 Ready to take on the challenge? Message me to find out more‼️ 🚨follow @recruiter_hendo for more Army content. #army #armystrong #armyrecruiter #army #explorepage #military #foryou #foryoupage #militarylife #reels #armylife #standards #apft #acft #runtim
0:30
Could you pass the APFT standard?👀👀 What’s your 2 mile run time? The good ol’ APFT had that 15:56 run for the 17-21 crew. Now? The Army Combat Fitness Test (AFCT) gives you a minimum of 22 minutes on the run. Progress or just getting older? 😂 Ready to take on the challenge? Message me to find out more‼️ 🚨follow @recruiter_hendo for more Army content. #army #armystrong #armyrecruiter #army #explorepage #military #foryou #foryoupage #militarylife #reels #armylife #standards #apft #acft #runtim
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FacebookHenderson David
Struggling to hit the Army Fitness Test (AFT) 2-mile run standards? You’re not alone. Most soldiers aren’t failing the 2-mile because they’re out of shape… They’re failing because they don’t have a structured running plan, pacing strategy, or progression. In this video, I break down the AFT 2-mile run standards so you know exactly where you stand: • Male Combat Standard run times • Female Combat & General Standards • Non-Combat minimum and max scores And more importantly… how to actually improve
0:38
Struggling to hit the Army Fitness Test (AFT) 2-mile run standards? You’re not alone. Most soldiers aren’t failing the 2-mile because they’re out of shape… They’re failing because they don’t have a structured running plan, pacing strategy, or progression. In this video, I break down the AFT 2-mile run standards so you know exactly where you stand: • Male Combat Standard run times • Female Combat & General Standards • Non-Combat minimum and max scores And more importantly… how to actually improve
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