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About 14.3% of men have an anxiety disorder. And while data from the Anxiety & Depression Association of America (ADAA) shows nearly 1 in 10 men experience depression or anxiety, this same data shows LESS than half will receive treatment! During Men's Health Month, we encourage you to read these stories of Alpha-Stim users to see how you can approach your own mental health in a safer, more personalized, and drug-free way: Joe's Story: https://bit.ly/3xcUvYi J.D. Rogers Story: https://bit.ly/457z
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Check out this amazing video from our partners at InStride Health on the important power of the pause. Anyone can benefit from taking a pause, to regroup, reset, and create more calm in your day. From taking some deep breaths to getting outside, comment and tell us how you pause below. #selfcare #selflove #pause #powerofthepause #Anxiety #AnxietyTips | Anxiety and Depression Association of America - ADAA
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