Superman Exercise & Variations to Strengthen your Back Safely
Superman Exercise & Variations to Strengthen your Back Safely
Sep 2, 2013
pelvicexercises.com.au
Superman Hold
1:14
Superman Hold
159.6K viewsMar 9, 2016
YouTubeAxistence Athletics
Front Crawl Swimming Drills | Superman
Front Crawl Swimming Drills | Superman
158.7K viewsApr 7, 2017
YouTubeSpeedo
How To: Arm Extension (Cybex)
1:51
How To: Arm Extension (Cybex)
201.3K viewsOct 6, 2009
YouTubeScottHermanFitness
Strengthen Your Lower Back with Superman Exercises
Strengthen Your Lower Back with Superman Exercises
56.1K viewsOct 16, 2022
TikTokvalentinoribecco
Superman Hold
0:13
Superman Hold
221.4K viewsJun 20, 2018
YouTubeFunctional Bodybuilding
How to Superman Punch
2:30
How to Superman Punch
1.1M viewsSep 8, 2013
YouTubefightTIPS
0:08
Superman Hold - OPEX Exercise Library
13.7K viewsNov 15, 2019
YouTubeOPEX Fitness
1:01
Superman Arm Wrestles
15.1K viewsMar 29, 2018
YouTubePulse Movies
1:52
How to Do Superman Exercises
405.8K viewsSep 29, 2015
YouTubeTpindellFitness
2:32
Floor Hyperextensions at Body Conquest
571.4K viewsJan 23, 2014
YouTubeBody Conquest
2:14
How to Do Superman Exercises
3.6M viewsJul 1, 2009
YouTubeLIVESTRONG
11:01
10 min BARRE ARMS WORKOUT | Toned Arms | Light Dumbbells
1.4M viewsApr 5, 2021
YouTubefitbymik
1:30
Superman Exercise for Spine Health
101.1K viewsFeb 14, 2018
YouTubeBioSpine Institute
6:27
How To Do Lateral Raises - Build Your Shoulders
2.7M viewsMay 21, 2019
YouTubeErin Stern
1:43
How To: Standing Overhead Dumbbell Tricep Extension
2.8M viewsOct 8, 2009
YouTubeScottHermanFitness
3:42
'AVENGERS TRAINING ACADEMY' - SPIDER-MAN HIIT WORKOUT (3mi…
1.6M viewsApr 16, 2018
YouTubeGlenn Higgins
3:20
2-Point Superman Exercise Tutorial — (CORE BALANCE EXERCISE)
18.4K viewsApr 14, 2019
YouTubeFit Father Project - Fitness For Busy Fathers
0:42
Fitness How-To's: Reverse Superman
8.4K viewsAug 8, 2019
YouTubeDICK'S
6:12
The Best Science-Based Bicep Workout | ARMS (Part 1/2)
4.2M viewsOct 1, 2017
YouTubeJeremy Ethier
1:59
How To Do Superman Exercise (4 Levels of Progression)
9.3K viewsJun 3, 2021
YouTubeSports Rehab Expert
17:21
ARM SUPERSET Workout - Pumped up for the Arnold
3.5M viewsFeb 17, 2019
YouTubeWesley Vissers
5:01
Upper Body Workout 💪 (Cable Machine)
301.4K viewsSep 16, 2019
YouTubeSixPackAbs.com
5:45
Arm Workout For Beginners At Planet Fitness
458.7K viewsMar 6, 2018
YouTubeWavvy Fitness
7:40
Easy Arm Strengthening Exercises for Kids
48.9K viewsOct 3, 2020
YouTubeLyla Crane - Little Hero Project
2:46
How to do a Superman exercise (3 difficulty levels)
15.9K viewsJan 7, 2021
YouTubeEvolve Functional Fitness Workouts
1:55
How to Do a Dumbbell Tricep Extension | Arm Workout
4M viewsAug 25, 2012
YouTubeHowcast
13:14
12 Minute Arms, Upper Body Exercises | Full Length Strength H…
360.3K viewsSep 12, 2015
YouTubejessicasmithtv
10:42
AT HOME BARRE ARMS WORKOUT | 10 minute arm toning workout wi…
169.9K viewsMay 5, 2020
YouTubefitbymik
0:26
How To Do A SUPERMAN HOLD | Exercise Demonstration Video an…
29.9K viewsJul 2, 2019
YouTubeLive Lean TV Daily Exercises
See more videos
Static thumbnail place holder