373 reactions · 11 shares | Looking for a way to reduce the size of your arms?  Here's how! Introducing the RF Vacuum technology, the RF energy heats the skin, stimulating collagen production. This collagen remodeling tightens loose or sagging skin on the arms, promoting a firmer and more toned appearance. DM us to book your RF Vacuum appointment now!  | Emanuelle Beauty | Facebook
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373 reactions · 11 shares | Looking for a way to reduce the size of you…
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⚠️Stop doing face pulls like this! . When it comes to face pulls, you need to understand a few things; scapula retraction/ protraction, elevation and depression. . This exercise is amazing for posture and shoulder health but you need to understand the relevance of doing this exercise and taking the muscles through their full ROM, listen in as I explain! . 👀Watch as I explain how to optimize this movement and get the most out of it! . ❗️If this was valuable share with a friend who needs better s
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⚠️Stop doing face pulls like this! . When it comes to face pulls, you n…
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Functional training helps us to understand that there is a correct form with which to execute the daily, mundane tasks in our lives. There is a way to lift your toddler that will protect your back and your pelvic muscles from strain which leads to hernia. There is a way to take the toy crate down from the shelf… a way to carry two bags of groceries for six blocks. Your life in the gym can be a powerful teacher in your life out in the world, physically, spiritually and mentally. I’m sending y’all
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Functional training helps us to understand that there is a correct …
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240K views · 6.1K reactions | “Sometimes when I'm feeling particularly happy or content, I think I can provide sustenance for legions of human beings. I can hold the entire world in my arms. Other times, I can barely cross the room.” - Maira Kalman �� #WhatWomenHold #Women #MothersDay #art | TED | Facebook
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CHESSE GIVEAWAY!! FRIDAY JAN 26th, 12:30pm-1:30pm or ((((while supplies last))). One Block of cheese per-(((household))). All are welcome! If you would like cheese come on down to 22 Fifth street, Welland! This cheese giveaway is for everyone! We hope to bless you and your family. If you like to donate to support. You can right here. https://www.openarmsmissionwelland.com/donate#navPanel #morethanfood #weareforyou #weareforwelland #nooneshouldgohungry #everyoneshouldknowGodslove | Open Arms Miss
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CHESSE GIVEAWAY!! FRIDAY JAN 26th, 12:30pm-1:30pm or ((((while …
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