Avoidance is a learned behavior, it can be unlearned and healed
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YouTubeMack Herman
Avoidance is a learned behavior, it can be unlearned and healed
Avoidance is a learned behavior, it can be unlearned and healed. But the avoidant has to want to heal, they can’t be forced into it. #attachmenttheory #avoidantattachment #attachmentstyles #healingjourney #innerchildhealing #traumarecovery #mentalhealthawareness #emotionalregulation #selfawareness #attachmenttrauma #relationshipcoach # ...
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The Avoidance Anxiety Cycle
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YouTubeHuman Dynamics Lab
Avoidance 🙅🏽‍♀️ or Emotional Unavailable 🚫 🤔 Look below ⬇️ in description!!!
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A veces nos obsesionamos con entender al otro, con darle un nombre a sus silencios o justificar su distancia diciendo 'es que es evitativo'. Pero la pregunta que realmente importa no es por qué actúa así, sino si ese tipo de vínculo es lo que tú mereces para tu vida. Aceptar que no puedes cambiar a alguien y que no estás obligado a encajar en una forma de amar que te duele es un acto de amor propio enorme. Soltar también es generosidad: es dejar libre a la otra persona para que viva a su manera
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