Cable Kick Back: Physio Exercise for Glute Strength & Hip Extension Control
1:12
YouTubeThe BeFit Physio Method
Cable Kick Back: Physio Exercise for Glute Strength & Hip Extension Control
At BeFit Training Physiotherapy in Edgecliff and Coogee, the Cable Kick Back is used to isolate and progressively load the gluteus maximus through hip extension, making it a key exercise in both lower limb rehabilitation and performance training. Why cable over other variations? The cable provides consistent resistance throughout the full range ...
1K views2 weeks ago
Shorts
BeFit energy hits different. 🔥
0:50
866 views
BeFit energy hits different. 🔥
BEFIT Romania
Back Squat - Compound Lift Series
1:23
22 views
Back Squat - Compound Lift Series
The BeFit Physio Method
Aerobic Exercise Benefits
The Benefits of Aerobic Exercise
2:51
The Benefits of Aerobic Exercise
YouTubeEmerson Health
18.3K viewsFeb 11, 2022
20 min CARDIO AEROBICS WORKOUT | To The Beat ♫ | All Standing | Low Impact | No Squats
21:38
20 min CARDIO AEROBICS WORKOUT | To The Beat ♫ | All Standing | Low Impact | No Squats
YouTubefitbymik
2.5M viewsFeb 23, 2022
45 MIN ALL STANDING CARDIO AEROBICS WORKOUT- FULL BODY FAT SIZZLER AEROBICS FOR WEIGHT LOSS
45:49
45 MIN ALL STANDING CARDIO AEROBICS WORKOUT- FULL BODY FAT SIZZLER AEROBICS FOR WEIGHT LOSS
YouTubeOlivia Lawson
140.6K viewsNov 12, 2022
Top videos
Welcome to BeFit M Park Titan
0:39
Welcome to BeFit M Park Titan
YouTubeBEFIT Romania
29K views1 month ago
Kneeling Side Plank Hold | Hip & Core Stability Exercise | BeFit Physio Sydney
0:10
Kneeling Side Plank Hold | Hip & Core Stability Exercise | BeFit Physio Sydney
YouTubeThe BeFit Physio Method
230 views1 month ago
Kneeling Side Plank Raise | Hip Abductor & Lateral Core Exercise | BeFit Physio
0:14
Kneeling Side Plank Raise | Hip Abductor & Lateral Core Exercise | BeFit Physio
YouTubeThe BeFit Physio Method
1.1K views1 month ago
Aerobic Dance Workout
Dance workout for growing bigger Glutes
0:22
Dance workout for growing bigger Glutes
YouTubeAerobic Fitness South Africa
109.9K views2 weeks ago
Mozambique 🇲🇿 workout for fun Glutes and Thighs
0:28
Mozambique 🇲🇿 workout for fun Glutes and Thighs
YouTubeAerobic Fitness South Africa
208.1K views1 month ago
The Number One GLUTES Workout
0:14
The Number One GLUTES Workout
YouTubeAerobic Fitness South Africa
123K views3 weeks ago
Welcome to BeFit M Park Titan
0:39
Welcome to BeFit M Park Titan
29K views1 month ago
YouTubeBEFIT Romania
Kneeling Side Plank Hold | Hip & Core Stability Exercise | BeFit Physio Sydney
0:10
Kneeling Side Plank Hold | Hip & Core Stability Exercise | BeFit Phy…
230 views1 month ago
YouTubeThe BeFit Physio Method
Kneeling Side Plank Raise | Hip Abductor & Lateral Core Exercise | BeFit Physio
0:14
Kneeling Side Plank Raise | Hip Abductor & Lateral Core Exercise …
1.1K views1 month ago
YouTubeThe BeFit Physio Method
BeFit energy hits different. 🔥
0:50
BeFit energy hits different. 🔥
866 views1 month ago
YouTubeBEFIT Romania
Back Squat - Compound Lift Series
1:23
Back Squat - Compound Lift Series
22 views4 months ago
YouTubeThe BeFit Physio Method
Barbell Calf Raise
0:49
Barbell Calf Raise
111 views3 months ago
YouTubeThe BeFit Physio Method
Narrow Grip Lat Pull Down
0:41
Narrow Grip Lat Pull Down
597 views3 months ago
YouTubeThe BeFit Physio Method
0:14
Cupping Therapy | BeFit Physiotherapy Orchard Singapore
3 weeks ago
YouTubeBeFit Physio & Conditioning
0:28
Cable Tricep Extension
772 views3 months ago
YouTubeThe BeFit Physio Method
0:27
Movement Analysis | ForceDecks - BeFit Physiotherapy Singapore
1 views3 weeks ago
YouTubeBeFit Physio & Conditioning
0:30
Forward Leaning Cable Bicep Curl
423 views3 months ago
YouTubeThe BeFit Physio Method
0:45
Điều anh em nên chú ý khi mua GKVN Bụi tại BEFIT
1.3K views2 weeks ago
YouTubeBEFIT SPORT VN
0:20
#sydneykpopdanceclasses #rude #hearts2hearts
1.3K views3 weeks ago
YouTubeBefit with Beifei
0:47
A new gym just opened in the South! Here’s a quick tour inside …
1.9K views3 months ago
YouTubeWhenInManila
0:06
that’s on bodyrecomp🙂‍↕️ #gymgirls #gymmotivation #gymtransformati…
2.5K views1 month ago
TikToklamy.befit
0:06
Perfect to Builds stronger hamstrings targets the back of yo…
1.9K views1 month ago
TikTokbefitequipment
0:38
Farmers walk
492 views4 months ago
YouTubeThe BeFit Physio Method
0:40
Landmine Rows
217 views4 months ago
YouTubeThe BeFit Physio Method
0:22
DryNeedling | BeFit Physiotherapy Singapore #physiotherapist #phys…
1 views3 weeks ago
YouTubeBeFit Physio & Conditioning
See more videos
Static thumbnail place holder