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0:47
YouTube
FitMarek
30 Day Challange 20 Min Strength Workout for BEGINNERS - no equipment | Day 20
30 Day Challange 20 Min Strength Workout for BEGINNERS - no equipment | Day 20 Warm-up: Arm Circles 1 min Leg Swings 1 min Exercises: Push-ups - 10-15 reps - 3 sets *60 sec rest between rounds Bodyweight Squats - 15 reps - 3 sets *60 sec rest between rounds Plank - Hold for 30 sec - 3 sets *60 sec rest between rounds Cooldown: Standing Forward ...
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