New burpee variation? 👀 via jumpropejimmy/TikTok | Spartan
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New burpee variation? 👀 via jumpropejimmy/TikTok | Spartan
233.2K viewsApr 27, 2021
FacebookSpartan
100 yard Burpee Broad Jump Challenge - Start by doing 1 burpee then broad jumping forward, repeat this "burpee broad jump" pattern for the width of the football field (53 yards) rest for 1 minute and repeat the pattern for 10 total cycles -tip when broad jumping focus on a nice soft controlled landing -if you don't have access to a football field try this exercise for 1 minute non stop resting 1 minute between sets. If you give this a try tag @jeremyscottfitness and let us know how you did. For
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100 yard Burpee Broad Jump Challenge - Start by doing 1 burpe…
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FacebookJeremy Scott Fitness
Burpee Broad Jump - The Movement Blueprint™
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Two options on the Burpee Bar Muscle Ups: First is the style shown in the video. Jumping straight up from under the bar and having the first action being to pull her chest back to initiate that kip swing. You need to be ultra efficient because she is relying less on speed/momentum and more on perfect timing. The second option is to jump forward into the bar, leading with both your hands and feet. This will automatically leave your chest behind and then pull it through building speed into the fro
Two options on the Burpee Bar Muscle Ups: First is the style sho…
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EVERYTHING you need to know about Burpee Broad Jumps at Hyrox 🙌🏼 If you don’t want to be penalised, waste energy and struggle through 80m of everyone’s favourite combo, listen up 👂 #bulldoggear #hyroxuk #hyrox #hyroxworld #burpeebroadjump #burpees #burpeechallenge #gymtips #gymtok #hyroxtraining #hyroxtips
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