In 8 modules, you’ll train your feet step by step to build strength, control, and flexibility. www.dance-masterclass.com | Dance Masterclass
1:25
In 8 modules, you’ll train your feet step by step to build strength, control, and flexibility. www.dance-masterclass.com | Dance Masterclass
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FacebookDance Masterclass
We’re excited to feature BodyStep from our Master Class Series! 🤩BodyStep is a full cardio workout to tone your whole body through rhythmic music, pushups, weights, burpees, and basic step exercises to feel like completely energized! Not to mention the 500 calorie burn by the end🔥Check out our Group Fitness schedule to find the nearest BodyStep class near you💪🎶 #lvac #lvaclife #lvacgroupfitness | LVAC
0:30
We’re excited to feature BodyStep from our Master Class Series! 🤩BodyStep is a full cardio workout to tone your whole body through rhythmic music, pushups, weights, burpees, and basic step exercises to feel like completely energized! Not to mention the 500 calorie burn by the end🔥Check out our Group Fitness schedule to find the nearest BodyStep class near you💪🎶 #lvac #lvaclife #lvacgroupfitness | LVAC
424 viewsFeb 20, 2025
FacebookLVAC
Sculpt elegant arms, shoulders, and back — without bulking. This workout builds dancer strength, posture, and upper-body control. 🔥 Feel the fire at www.dance-masterclass.com | Dance Masterclass
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Sculpt elegant arms, shoulders, and back — without bulking. This workout builds dancer strength, posture, and upper-body control. 🔥 Feel the fire at www.dance-masterclass.com | Dance Masterclass
3.1K views9 months ago
FacebookDance Masterclass
Get the most out of every step you take with the BODYSTEP class. Get ready to burn calories with a class that uses adjustable steps, allowing you to work out of stepping up and down steps, as well as jumping and shrinking to increase the strength of your lower body. Whether you're a beginner or an advancer, take on a challenging class experience that is fun with your peers and strengthens at the same time. Make your workout experience more challenging and better with BODYSTEP classes at all Fitn
0:39
Get the most out of every step you take with the BODYSTEP class. Get ready to burn calories with a class that uses adjustable steps, allowing you to work out of stepping up and down steps, as well as jumping and shrinking to increase the strength of your lower body. Whether you're a beginner or an advancer, take on a challenging class experience that is fun with your peers and strengthens at the same time. Make your workout experience more challenging and better with BODYSTEP classes at all Fitn
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