10 Breastfeeding Tips for Emotional Wellness (Your heart and mind matter too.) 1️⃣ Breathe deeply before sessions. 2️⃣ Journal positive thoughts. 3️⃣ Ask for help when needed. 4️⃣ Join breastfeeding groups. 5️⃣ Sleep when baby naps. 6️⃣ Talk with partner openly. 7️⃣ Avoid comparisons. 8️⃣ Celebrate small milestones. 9️⃣ Eat balanced meals. 🔟 Be kind to yourself. This photo depicts natural breastfeeding, which may be sensitive for some viewers. #MomWellness #SelfCareForMoms | MOM & child
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10 Breastfeeding Tips for Emotional Wellness (Your heart and mind matter too.) 1️⃣ Breathe deeply before sessions. 2️⃣ Journal positive thoughts. 3️⃣ Ask for help when needed.
MOM & child . Julia Gartha · Beat of My Own Drum. 10 Breastfeeding Tips for Emotional Wellness (Your heart and mind matter too.) 1️⃣ Breathe deeply before sessions. 2️⃣ Journal positive thoughts. 3️⃣ Ask for help when needed. 4️⃣ Join breastfeeding groups. 5️⃣ Sleep when baby naps. 6️⃣ Talk with partner openly. 7️⃣ ...
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Breastfeeding Benefits
The benefits of breastfeeding are innumerable and here are a few for you to recognize to ensure your baby and you have a healthy bond and healthy life! Watch our expert Dr. Preeti Gangan, MBBS, DCH, IBCLC, Pediatrician & Lactation consultant explain the various aspects of breastfeeding in our #WorldBreastfeedingWeek series here: https://youtube.com/playlist?list=PLSijh59RPVTLHaDZwTth1NiqQGvvJJbwQ #MorisonsBabyDreams #ChoiceOfSmartMums #WorldBreastfeedingWeek2022 #BreastfeedingWeek2022 #Breastfee
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The benefits of breastfeeding are innumerable and here are a few for you to recognize to ensure your baby and you have a healthy bond and healthy life! Watch our expert Dr. Preeti Gangan, MBBS, DCH, IBCLC, Pediatrician & Lactation consultant explain the various aspects of breastfeeding in our #WorldBreastfeedingWeek series here: https://youtube.com/playlist?list=PLSijh59RPVTLHaDZwTth1NiqQGvvJJbwQ #MorisonsBabyDreams #ChoiceOfSmartMums #WorldBreastfeedingWeek2022 #BreastfeedingWeek2022 #Breastfee
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