Have you ever felt sleepy after drinking an energy drink? Feeling sleepy after an energy drink is more common than people think. It does not always mean caffeine “isn’t working.” Often, it reflects sleep debt, sugar swings, timing, or how your body handles caffeine. Understanding your response can help you use caffeine more safely and effectively. PMID: 35575450, 24761279, 16856218, 22347688, 26715927, 33339359, 27183506, 36145187 VC: @jordybouletviau Follow @doctorsoood to improve your health I
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Have you ever felt sleepy after drinking an energy drink? Feeling sleepy after an energy drink is more common than people think. It does not always mean caffeine “isn’t working.” Often, it reflects sleep debt, sugar swings, timing, or how your body handles caffeine. Understanding your response can help you use caffeine more safely and effectively. PMID: 35575450, 24761279, 16856218, 22347688, 26715927, 33339359, 27183506, 36145187 VC: @jordybouletviau Follow @doctorsoood to improve your health I
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