Case Study - Punch Size Matters - Modena Hair Institute
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Ditch the Bench, Build a Monster Chest: 5 Killer Push-Up Variations for Rapid Gains – Fitness Volt
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32K views · 679 reactions | The liver shot is can CRIPPLE your opponent if setup and placed properly. Kickboxing legend Ernesto Hoost is known for his signature liver punch technique followed by a brutal low kick. Learn how to set up a liver punch to KO your opponents or drop your sparring partners to their knees! | Muay Thai Guy | Facebook
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