17K views · 88 reactions | Have you started prepping for Murph yet?...
2:52
17K views · 88 reactions | Have you started prepping for Murph yet?...
4.1K views1 week ago
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Sean Woodland, Pat Sherwood and Tommy Marquez discuss lessons learned last year and make predictions for who might win the event in Carson. #Murph | The CrossFit Games
9:51
Sean Woodland, Pat Sherwood and Tommy Marquez discuss lessons l…
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FacebookThe CrossFit Games
160K views · 1.3K reactions | All for a good cause. Join the official The Murph Challenge . | CrossFit | Facebook
1:49
160K views · 1.3K reactions | All for a good cause. Join the official Th…
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Are you doing Murph this weekend? 📍 @crossfityellowfalconmiami. Murph is a CrossFit Hero workout that stands as a testament to the enduring legacy of U.S. Navy SEAL Lt. Michael Murphy, who died heroically in the line of duty in Afghanistan on June 28, 2005.Murph was introduced as a CrossFit Hero workout on Aug. 18, 2005, and has become a long-standing tradition observed by CrossFit and a broader global community of athletes. Thousands of CrossFit gyms program Murph each year on Memorial Day as
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Are you doing Murph this weekend? 📍 @crossfityellowfalconmiami. Murp…
41.3K viewsMay 25, 2024
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100K views · 1K reactions | In two months, the CrossFit community...
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100K views · 1K reactions | In two months, the CrossFit community...
35K views1 week ago
FacebookThe CrossFit Games
Three weeks until the CrossFit community comes together for the Hero workout Murph. Join thousands of athletes globally who participate in this event every year. Visit the CrossFit website to learn more about Murph, get the training program, learn how to scale the workout, and more. #CrossFit #Fitness #Murph #HeroWOD | The CrossFit Games
Three weeks until the CrossFit community comes together for th…
49.5K views7 months ago
FacebookThe CrossFit Games
"Adapting is really that simple." CrossFit Seminar Staff Trainer Kevin Ogar breaks down how to tailor workouts like Murph for adaptive athletes — starting with the “why” behind each movement and building from there. When you focus on the intended stimulus and the functional movement themes, you can create effective, meaningful training for every athlete. #CrossFit #AdaptiveAthlete #Fitness #Murph | CrossFit
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"Adapting is really that simple." CrossFit Seminar Staff Trainer Ke…
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The WOD known as "Murph" started out as a CrossFit tribute to a falle…
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Watch men's Murph at the 2015 Reebok CrossFit Games. | The Cro…
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This guy attempted to do 30 Murph CrossFit Workouts in 30 days! 💪🔥 | L…
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19K views · 391 reactions | The CrossFit Games took Murph to a n…
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FacebookThe CrossFit Games
The Murph Workout Is Brutal. But Its Origin Will Inspire You to Try.
8 months ago
Men's HealthMichael Easter
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666K views · 8.6K reactions | “When a service member dies in the line...
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FacebookThe CrossFit Games
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27K views · 399 reactions | Murph at the 2016 CrossFit Games. #ryouro…
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The Murph Challenge is the official annual fundraiser of the LT. Micha…
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YouTubeProject Garage WOD
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Murph RX pela 1ª vez? Como se Preparar: 4 Dicas que Poucos Sab…
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Murph Prep- 5 Rounds Vested Cindy w/ run: 200m Run, 5 Pullup, 10 Pu…
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This tip changed my Murph forever! #crossfitbrasil #murph #murphcha…
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CrossFit 859 on Instagram: "Day-after-Murph energy 😅 You knew it w…
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Josh Bridges Wins Murph — 2016 CrossFit Games
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