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🧠 What If Your Depression Isn’t Just in Your Head? Emerging research shows that for many people, depression is deeply linked to inflammation. When your body is inflamed, your immune system releases cytokines, chemicals that can reach your brain and disrupt serotonin, dopamine, and communication between neurons. The result? Symptoms that look and feel like depression. Even with therapy, exercise, or medication, if inflammation is the real driver, you may still feel stuck. Common culprits include

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