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YouTubeTherapy in a Nutshell
Depression in the Nervous System - The Dorsal Vagal Shutdown Response aka Hypoarousal
Learn how the dorsal vagal shutdown and trauma trigger depression. Discover nervous system healing, polyvagal theory, and real tools for recovery. Join Therapy in a Nutshell’s membership: https://courses.therapyinanutshell.com/membership You'll get instant access to all 10 life-changing courses, live weekly Q&As, and a supportive community ...
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Depression and Anxiety Help
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