Disc Golf Strong Athletic Performance Zone
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Disc Golf Strong Athletic Performance Zone
If there's one thing you can start doing today to make a positive impact on your on-course performance while lowering your injury risk, it would be...
965 viewsApr 5, 2021
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8.7K views · 154 reactions | In this clip, I demonstrate a quick and simple movement to help warm-up your internal and external rotators of your shoulder. When you are playing disc golf you are frequently doing an internal and external rotation in your shoulders so it is very important to get these rotators warmed up. Next time you are on the course be sure to add this simple routine to your warmup. | Disc Golf Strong | Facebook
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8.7K views · 154 reactions | In this clip, I demonstrate a quick and simple movement to help warm-up your internal and external rotators of your shoulder. When you are playing disc golf you are frequently doing an internal and external rotation in your shoulders so it is very important to get these rotators warmed up. Next time you are on the course be sure to add this simple routine to your warmup. | Disc Golf Strong | Facebook
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8.7K views · 154 reactions | In this clip, I demonstrate a quick and simple movement to help warm-up your internal and external rotators of your shoulder. When you are playing disc golf you are frequently doing an internal and external rotation in your shoulders so it is very important to get these rotators warmed up. Next time you are on the course be sure to add this simple routine to your warmup. | Disc Golf Strong | Facebook
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