5.4K views · 224 reactions | Sublime  Emma Cook, la joven holandesa...

❤🙌 At just 15 years old, Emma Kok wowed the Maastricht audience with her stunning performance of Voilà at this year's Vrijthof concerts! Her powerful voice and masterful talent have taken the internet by storm with over 35 million views on social media already! Voilà is now also available on Spotify and all other streaming platforms: https://lnk.to/RieuVoila | André Rieu

"I Don'T HaVe TiMe to CoOk" 🙄 NO!! EXCUSES!!! 🙅🏻‍♀️ These recipes are all SUPER simple, healthy and take less than 20 mins to make. And are all meal-prepable too! (So you can eat throughout the week!) It's important to eat balanced meals high in fiber and protein to keep you full throughout the day (to also reduce snacking too!) Transparently I'm still learning how to cook so these aren't super glamorous but they work! And are pretty bloat-friendly for me. 🫶🏻 Drop any easy recipe recs below