How to do a Figure-4 Stretch | The Right Way | Well+Good
2:19
How to do a Figure-4 Stretch | The Right Way | Well+Good
149.9K viewsJul 19, 2022
YouTubeWell+Good
How To Do A STANDING FIGURE 4 STRETCH | Exercise Demonstration Video and Guide
0:29
How To Do A STANDING FIGURE 4 STRETCH | Exercise Demonstratio…
7.4K viewsJun 18, 2020
YouTubeLive Lean TV Daily Exercises
Figure 4 (Piriformis) Stretch for Sciatica Pain
1:32
Figure 4 (Piriformis) Stretch for Sciatica Pain
175.1K viewsNov 11, 2019
YouTubeVive Health
How to Do Figure 4 Stretch
1:29
How to Do Figure 4 Stretch
9.8K viewsJul 14, 2023
YouTubeYour House Fitness
How to Do the Figure 4 Stretch or Thread the Needle Yoga Pose the Correct Way
8:33
How to Do the Figure 4 Stretch or Thread the Needle Yoga Pose the …
1.3K viewsMay 11, 2022
YouTubeSusi Hately
Figure Four Stretch Variations - Physical Therapy Exercise
0:58
Figure Four Stretch Variations - Physical Therapy Exercise
226 views2 months ago
YouTubeOn the Move Physio
SEATED FIGURE FOUR | Exercise Guide | Safe Exercise for Osteoporosis
1:03
SEATED FIGURE FOUR | Exercise Guide | Safe Exercise for Osteopo…
313 viewsFeb 21, 2024
YouTubeBonestrong Labs
0:45
How To Do Figure 4 Stretch
11.1K viewsJun 10, 2024
YouTubePureGym
0:48
Figure 4 stretching
185.2K viewsMar 19, 2018
YouTubeCanadian Chiropractic Guideline Initiative (CCGI)
0:58
How to do the Figure-4 Stretch for Tight Hips & Low Back Pain đź‘Ś
10.9K views3 months ago
YouTubeVIGEO
1:39
Figure Four Stretch for Low Back Pain Relief | Easy Hip Mobility Rou…
22 views3 weeks ago
YouTubeWAVE Physical Therapy + Pilates
0:30
Figure Four Bridge - How to Demo
2.3K viewsJul 5, 2023
YouTubeGroup HIIT
0:20
How to Do the Figure 4 Glute Stretch | Lower Body Recovery by A-Tea…
26 views5 months ago
YouTubeAlex McBrairty
0:28
Best Glute Stretch for Tight Hips | Figure 4 Stretch Tutorial
273 views5 months ago
YouTubeFituraComics
1:42
Figure Four Stretch for Low Back, Hip & Sciatic Pain Relief | Quick Ti…
1.5K views3 months ago
YouTubeDr. Karen Thomas
3:14
How To: Figure 4 Seating (in a chair)
281 viewsJul 28, 2024
YouTubeThe Vagina Whisperer
3:14
How To: Twisted Seated Figure 4 Stretch
572 views11 months ago
YouTubeMobility Doc
0:25
How To Do The Lying Figure Four Stretch
333 viewsOct 10, 2024
YouTubeRich Hill
0:10
Figure 4 Stretch
1 views3 months ago
YouTubeFit 4 Life
0:12
Figure 4 Stretch
1.2K views5 months ago
YouTubeDeAndre Steward
0:36
Twisted Figure 4 - Glute Stretch
545 views11 months ago
YouTubeMobility Doc
1:19
The Figure Four Stretch
725 views8 months ago
YouTubePsoas Massage + Bodywork
3:26
How To Modify a Figure-Four Stretch for Seniors?
6 views2 weeks ago
YouTubeSenior Fitness Simplified
0:35
Piriformis Figure 4 Stretch - Ask Doctor Jo
158.6K viewsJan 29, 2017
YouTubeAskDoctorJo
0:54
Figure Four Pose helps open the hips and improve balance 🌞
1.7K views3 months ago
YouTubeAnna Yoga
0:44
How to Do the Figure 4 Stretch for Glutes (Step-by-Step)
1.2K views5 months ago
YouTubeYour House Fitness
0:55
Seated Figure Four Stretch
22.1K viewsApr 5, 2011
YouTubeBody Within, Inc
3:02
What Is the Figure-Four Stretch for Hip Stiffness?
2 weeks ago
YouTubeSenior Fitness Simplified
2:14
Figure 4 Stretch
1K viewsAug 31, 2021
YouTubeCalifornia Schools VEBA
0:50
Figure 4 Stretch for Glutes & Hip Flexibility | Stretch with Sam
19 views8 months ago
YouTubeStretch to Triumph
See more videos
Static thumbnail place holder