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Fitness Gram Curl Up Test
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1:46
YouTube
The PE guy
How to do CURL UPS | Fitnessgram Test
Join me as we go over how to do curl ups for the curl up fitnessgram test. Fitnessgram helps to see what fitness zone you are in. we are always looking to better ourself and push past our limits. Comment how many curl ups/sit ups you can do and what is your next goal. https://youtu.be/RW6OssVmJBI 0:00 curl ups 0:25 proper form 1:04 bad examples ...
48.8K views
Oct 5, 2020
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