Top 5 Health benefits of flax seeds. | All about health and nutrition

Want a healthy treat? There’s MUFFIN to it! Just follow this recipe #Madalicious. FLAX SEED MUFFINS Ingredients: 4 cups MAGNOLIA ALL PURPOSE FLOUR 2 tbsp baking powder 1 cup sugar 1 tsp iodized fine salt 1/3 cup flax seeds 2 pc MAGNOLIA BROWN EGGS 1-1/2 cups MAGNOLIA FULL CREAM MILK 1-1/4 cups MAGNOLIA BAKER'S BEST MARGARINE 1/3 cup water Procedure: 1. Preheat oven to 400 F. Line muffin tray with muffin cups. Set aside. 2. Sift and mix together flour, baking powder, sugar, salt and flax seeds in

Pulling Flax -- To ensure all the precious flax fibers were collected the flax had to be pulled from the ground. Here's a video of this being done in Co. Derry in the early 1990's. Did any of you ever do this job? | Videos of Irish Farming Life

Video showing Barney Lagan scutching flax at their mill in 1992. This clip was taken from the dvd Lint & Linen which is included in our boxset collection available at https://goo.gl/h5Qfhc | Videos of Irish Farming Life