Faszien Fitness Gabi Fastner
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10🚀45 min. Ganzkörperfitness | Fitness-Countdown | ohne Geräte
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10🚀45 min. Ganzkörperfitness | Fitness-Countdown | ohne Geräte
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5 min. MorgenGymnastik mit Gabi Fastner
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5 min. MorgenGymnastik mit Gabi Fastner
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Monday ❗️44 min. Complete Body Workout | no equipment
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Monday ❗️44 min. Complete Body Workout | no equipment
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🌖16 min. gentle evening gymnastics without aids
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🌖16 min. gentle evening gymnastics without aids
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💫move through in 20 minutes | without equipment, standing
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💫move through in 20 minutes | without equipment, standing
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1 of 7🍋12 min. Morning exercises | without equipment while standing
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1 of 7🍋12 min. Morning exercises | without equipment while standing
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🐤 24 min. Early morning gymnastics | without equipment
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12 min.✴️ "schmerzfreier unterer Rücken", ohne Geräte
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🕐 30 min. Holistic back workout | no equipment required
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YouTubeGabi Fastner
20:36
💜 20 min. fascia release | without equipment, standing
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13:49
🔍in 14 min. eine schmerzfreie und stabile Schulter, ohne Geräte
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20 min.🌻Good morning exercises | without equipment, standing
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🔋35 min. Full-body workout | no equipment required
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🔻Tolle Arme und Schultern für den Sommer in 13 min.
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🔅16 min. Senioren-Gymnastik am Morgen | ohne Geräte, im Stehen
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3/14♦️30 min. Intense abdominal workout! Core workout | no equip…
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BBP📍25 min. Abdominal, leg, and butt workout | no equipment
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1 of 7❗️30 min. Get rid of your belly | with cardio, no equipment, standi…
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📜 28 min. Mat workout for everyone | no equipment required
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🕔 35 min. strong back - strengthening around the spine
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25 min.⛱ Senior exercise without equipment, only standing
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35 min.❗️Reduce hip fat | without aids
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7/14😎43 min. flacher und straffer Bauch | ohne Geräte
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22 min Preventive Osteoporosis Gymnastics | without equipment, …
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🌀35 min. Preventive gymnastics for a pain-free and healthy back
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2von7❗️20 min. Bauch intensiv | ohne Geräte, auf der Matte
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🌱14 min. gentle lumbar spine exercises | pain-free lower back | …
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📌in 20 min. zum flacheren Bauch | intensiv und ohne Geräte
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💚 25 min. "easy but effective" figure training for everyone
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